Bachelor of Fine Arts Thesis Project: Stress/Relief

School: Ohio University | Award: Charles Logan Smith Excellence in Design Winner, 2011

As each year passed in my undergraduate studies, I found myself growing increasingly stressed out in every aspect of my life. For my thesis, I decided to create 2 books on the subject. One book focused on the cause of stress, the affects it can have on your body and some personal reflection on what stresses me out. The other book focused on how to relieve stress and become a become a better functioning individual.